4 Simple Habits That Greatly Reduced My Stress Levels

I almost had a cardiac due to stress. Here’s how I toned shit down — and no, it’s not meditation.

Jan 16, 2023

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If you know me well, then you know I’ve been trafficked, I’ve dissociated from reality quite a bit, and that I have a very high-stress lifestyle. It’s enough to put people in an early grave, and honestly, it’s something that I’…

Ossiana Tepfenhart

4 Simple Habits That Greatly Reduced My Stress Levels

I almost had a cardiac due to stress. Here’s how I toned shit down — and no, it’s not meditation.

I almost had a cardiac due to stress. Here’s how I toned shit down — and no, it’s not meditation.

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